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Discovering Online Safety or Need Support with Unwanted Thoughts?
If you're feeling unsure about online safety or facing negative thoughts, please know you're not alone. There are helpful resources available to support you.
- Begin by talking to a trusted family member. Their compassion can make a big difference.
- Connect with online communities dedicated to self-care. Sharing your experiences can be comforting.
- Consult professional guidance from a therapist or counselor. They can offer tailored strategies to help you cope these challenges.
Remember that reaching out for help is a sign of strength, not weakness. You deserve to feel secure both online and off.
A Sexual Assault Hotline:
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you need help concerning a kid, Childhelp USA is here. They offer assistance with families and children going through difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN):
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is an indicator of strength.
Let's join forces to create a safer and more supportive online community.